Welwyn Nutritional Therapy
Nutritional Therapy is personalised for you. I work with your specific goals, such as weight management, by providing personalised diet and lifestyle recommendations.
This approach focuses on your unique needs and objectives which are central to the plan that we create together.
Nutritional Therapy looks at the root causes of health issues following an evidence-based approach.
It is a complementary medicine that works alongside medical practitioners and other healthcare providers.

The Consultation
Before your consultation, you will receive a health questionnaire and food diary to complete. These will be carefully analysed before your consultation, to consider potential nutritional imbalances or lifestyle elements. Certain tests may be recommended for you but the choice is always yours.
During your consultation, I will consider recommendations for nutrition and lifestyle and tailor them to your unique needs.
Fertility Issues
Weight Management
Reacting to something - foods or non-foods
Hair Loss Issues
Digestive issues
Brain fog or memory issues
Crystal Healing - coming soon!
QuAH member - Crystal Healing and Nutritional Therapy together combine subtle energy with physical biology. I will offer a comprehensive, multi-dimensional approach to wellness that considers chakras, crystals, frequencies and root causes. Not one size fits all.
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